Hanna Somatic Education

Learn to release chronic myo-fascial tension, improve posture, FUNction and performance with Hanna Somatic Education! This application of neuro-muscular training is a pain free, common sense and a gently guided manual somatic therapy that supports enhanced body awareness (sensory/motor cortex, proprioception, and interoception), re-calibration and the learning of efficient movement patterns (sensory-motor cortex, basil ganglia, cerebellum and central nervous system) and often results in a consistent, reliable and neuro-physiologically quantitative solution for acute and chronic pain conditions such as 

• sciatica

• migraines

• fibromyalgia

• plantar fascitis

• back, hip, and neck pain/stiffness

• neuropathy

• anxiety and related bodily tension

• frozen shoulder

• carpal tunnel 

Somatics teaches you lifelong skills to regain voluntary (cortical) agency of your own neuro-myofaschial system, thereby maintaining a state of ease, mobility, and self-reliance.